Showing posts with label Coriander. Show all posts
Showing posts with label Coriander. Show all posts

Friday, April 9, 2010

Sweet Primal Pumpkin Curry

Curry is an excellent go-to meal for anyone, but especially those following the Primal/Paleo lifestyle. Full of flavor, fresh ingredients, and yes, there is little protein in this dish, but if that worries you, just sauté some chicken/beef/mutton (mutton is EXCELLENT in this curry) to add and there you go.

Serves 4

Ingredients:
13 ounces pumpkin
1 onion
1 cup water
1 cup tomato sauce
1 cup coconut milk
1 tablespoon of Olive Oil, Coconut Oil, or Bacon grease
2 cloves garlic
2 slices ginger
1 bay leaf
3-4 chili peppers
pinch of cinnamon
chicken stock (homemade)
1 stick butter
salt and pepper to taste

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