You Can't Trust Restaurants

Restaurant Foods Contain More Calories Than Restaurants Claim! | Homeschool-Articles.com: Articles by Homeschoolers for Homeschoolers:

"You can’t trust everything you read, especially if it is a nutrition label! In a disheartening study from the Journal of the American Dietetic Association, researchers found that many dietetic frozen food entrees had many more calories than their nutrition labels claimed; on average, the frozen foods, including items from Weight Watchers, Lean Cuisine, Healthy Choice, and South Beach, contained 8% more calories than their boxes suggested. They also found many discrepancies between the number of calories in food items at many popular chain restaurants and the number of calories these restaurants claim their food contains. On average, restaurant foods contained 18% more calories than listed."

If you can't trust restaurants about the calories that are in their foods, how can we who eat Paleo/Primal trust them when they say their food is gluten-free or sugar-free?

Education is Missing in the Lunchroom

What follows is an essay I wrote my my English 106 class:


There is no question that schools, public or private, are in place to educate children. For twelve long years, children learn facts about nearly every facet of their lives from history to geography, mathematics to biology, sex to reading and writing comprehension. Children have ample opportunities to become inspired intellectually and artistically. While education is at the core of every school, there is one place where education is sorely absent: The lunchroom.