Showing posts with label Bay leaf. Show all posts
Showing posts with label Bay leaf. Show all posts

Friday, April 9, 2010

Sweet Primal Pumpkin Curry

Curry is an excellent go-to meal for anyone, but especially those following the Primal/Paleo lifestyle. Full of flavor, fresh ingredients, and yes, there is little protein in this dish, but if that worries you, just sauté some chicken/beef/mutton (mutton is EXCELLENT in this curry) to add and there you go.

Serves 4

Ingredients:
13 ounces pumpkin
1 onion
1 cup water
1 cup tomato sauce
1 cup coconut milk
1 tablespoon of Olive Oil, Coconut Oil, or Bacon grease
2 cloves garlic
2 slices ginger
1 bay leaf
3-4 chili peppers
pinch of cinnamon
chicken stock (homemade)
1 stick butter
salt and pepper to taste

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