Wednesday, April 28, 2010


After much disappointment, i have finally had success with coconut flour in baked goods!  They're not only grain-free, but sugar-free as well, and edible to everyone in the house.  That's the trifecta of impressive around here.

1/2 cup coconut flour
1/2 tsp baking powder
1/2 tsp salt
12 eggs
12 Tbsp coconut oil, melted
2 bananas, mashed
3/4 tsp vanilla
2 packages blueberries

Preheat oven to 375 and mix ingredients (it doesn't hurt to let it sit for a few minutes to give the coconut time to soak up some of the liquid.  Bake 20-25 minutes (makes 2 dozen).

That seems like a lot of oil and eggs, i know, but it works.

Photographic evidence!

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