Thursday, April 8, 2010

The Craziest Thing that Paleo Eating Has Done to Me

I am very rarely hungry anymore. I get hungry and I can either let it pass within the next few minutes, or eat something small like a hardboiled egg. If I eat something small, something that is more like a snack, I feel full and am good for at least another 4 hours before I begin to feel hungry again. Because of this lack of hunger and my desire to only eat when I feel hungry, I have been eating only once a day for the most part. The only times that I eat more than once or snack is when I eat fruits... if I eat just a few pieces of fruit I get ravenous. Especially if I eat them as more of a desert. Consuming fruits before a meal works out rather well. Something similar occurs when I eat almonds, I eat 4-5 of them, then I eat another 4-5, and so on until I realize that i have been snacking on them and have eating a good 30+ almonds in one sitting.

So I am trying to cut out almonds and fruits from my diet, unless I eat them right before a large meal to increase my appetite.

Any other Paleo/Primal eaters out there experience anything similar, even with other foods?

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1 comment:

rsg said...

Yes. Same here.

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