Showing posts with label Ice cream. Show all posts
Showing posts with label Ice cream. Show all posts

Monday, August 9, 2010

Paleo Ice Cream, Lactose-Free

So I've tried the banana ice cream method and it rather failed for me, and I am rather non-picky when it comes to cold treats.

My wife then tried to make ice cream in our old-style ice cream maker with coconut milk for me, since I am lactose intolerant. Didn't work. In fact, the coconut milk caused it to freeze up around the sides way too fast, forcing us to try to make it set up in the freezer. Turned out to be more like ice, without the cream. I ate it, because I wasn't going to waste it, but I wouldn't ask my wife to make it again. Also, no one else would even touch the stuff.

I've tried the ice cream from the stores that are lactose-free, but it seems my body cannot be fooled, so there goes that option (as does using the lactose-free pills).

Strangely, while just a nibble of lactose will send me to hell for the next few hours, I can eat butter from the stick all day long, safely. Well, beyond the fact that the taste would cause me to upchuck rather early on.

Luckily, I hit upon the following recipe that I tried and even my wife thought was the same consistency and flavor as ice cream, just not quite sweet enough for her while I thought it was perfect.

Monday, April 19, 2010

Paleo/Primal Ice Cream w/o the Cream


While I am not one to eat bananas due to their high fructose content and that I am looking to loose weight, this does look very good and a great way to eat a Paleo- and Primal-friendly treat. Especially since my wife's recent journey into a Paleo-friendly ice cream utilizing coconut milk and almond milk did not turn out so well; It froze too quickly along the sides of the ice cream maker, meaning we just froze it, turning it into more of a shaved-ice sort of thing rather than a creamy sort of thing. Still good, but nothing that would make you think of ice cream.

Step-by-Step Instructions for One-Ingredient Ice Cream | Apartment Therapy The Kitchn:

"That mystery ingredient, of course, is banana! The smidgen of fat in bananas makes a magic trick when they are frozen and blended up. They turn creamy instead of crumbly, with a smooth texture any home ice cream chef would love to have in their frozen treats.

The major tips can be summed up as:
• Peel your bananas first.
• Cut them into small pieces.
• Freeze for just 1-2 hours on a plate.
• Blend, blend, blend - scraping down the bowl when they stick.
• Enjoy the magic moment when they turn into ice cream!"

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